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Thursday 12 November · 07:00 · with Luisa H., Lucia A., Julia L.

Espresso Pilates

StrongCore and pelvic floorPilatesFireSolar plexus
Thursday 12 November, 07:00One spot leftBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 12 people
© OpenStreetMapGaustraße 34Open in maps

Your facilitators

Julia L.4 classes in the next two weeksStrong · Pilates · StrengthKristina R.2 classes in the next two weeksPilates · Strong · StrengthLucia A.6 classes in the next two weeksPilates · Strong · BarreLuisa H.6 classes in the next two weeksBarre · Pilates · Strong

In Lieb.Lings Movement & Wellbeing Studio’s words

Wie ein Espresso Shot am Morgen: Mit dieser Full-Body Pilates Einheit startest du energetisiert, wach & klar in den Tag! Dabei werden deine Arme, Bauch, Popo und Beine gestärkt, geformt und gleichzeitig mit einem schönen guten Morgen-Stretch verwöhnt. Bringe dir gerne ein kleines Handtuch mit und komme in deinen Wohlfühl-Klamotten. All levels welcome! See you on the mat!

Make it a ritual

Every Thursday at 07:00, and every Monday at 07:00.

Thu 12 Nov, 07:00 · Luisa H.One spot leftBook
Mon 16 Nov, 07:00 · Lucia A.One spot leftBook
Thu 19 Nov, 07:00 · Luisa H.Filling upBook
Mon 23 Nov, 07:00 · Julia L.Plenty of spaceBook
Thu 26 Nov, 07:00 · Luisa H.Plenty of spaceBook
Lieb.Lings Movement & Wellbeing Studio33 classes this week

Lieb.Lings Movement & Wellbeing Studio is in Wiesbaden, at Gaustraße 34. Its current timetable and prices are on its own website.

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If this speaks to you

Tue 10 Nov · 07:00 · 45 minDancer Barre (EN) Lieb.Lings Movement & Wellbeing Studio · with Lucia A.StrongCore and pelvic floor
Full right now
Tue 10 Nov · 19:00 · 60 minFull Body Pilates Lieb.Lings Movement & Wellbeing Studio · with JoannaStrongCore and pelvic floor
Full right now
Wed 11 Nov · 07:00 · 45 minPilates Strength Lieb.Lings Movement & Wellbeing Studio · with Julia L.StrongCore and pelvic floor
Full right now