Skip to content
Sign in

Thursday 12 November · 18:00 · with Joanna, Kristina R., Lucie M.

Full Body Sculpt - Pilates inspired

StrongCore and pelvic floorJoints and mobilityPilatesStrengthEarthFireSolar plexus
Thursday 12 November, 18:00Full right nowBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Joints and mobilityLoosen stiffness and move with ease.
Length45 minutes
Class sizeUp to 12 people
© OpenStreetMapGaustraße 34Open in maps

Your facilitators

Joanna7 classes in the next two weeksYoga · Flow · Pilates · StrongKristina R.2 classes in the next two weeksPilates · Strong · StrengthLucie M.1 class in the next two weeksBarre · Pilates · Strong

In Lieb.Lings Movement & Wellbeing Studio’s words

Du suchst ein Workout, das dich fordert – aber dir gleichzeitig ein gutes, ausgeglichenes Körpergefühl schenkt? Dann bist du hier genau richtig. In Full Body Scuplt erwarten dich abwechslungsreiche, funktionelle Übungen, die deine Haltung verbessern, deine Muskulatur stärken und deinen ganzen Körper sanft straffen. Der Fokus liegt auf Kraft, Stabilität und Beweglichkeit – mal mehr für den Core, mal für den Rücken, mal ganz im Zeichen von Mobility. Wir kombinieren Elemente aus Pilates, Yoga und Functional Training zu einem fließenden, effektiven Workout, das dich herausfordert, aber nicht überfordert. All Levels welcome. See you on the mat!

Make it a ritual

Every Thursday at 18:00.

Thu 12 Nov, 18:00 · JoannaFull right now
Thu 19 Nov, 18:00 · Kristina R.A few spots leftBook
Thu 26 Nov, 18:00 · Lucie M.Plenty of spaceBook
Lieb.Lings Movement & Wellbeing Studio33 classes this week

Lieb.Lings Movement & Wellbeing Studio is in Wiesbaden, at Gaustraße 34. Its current timetable and prices are on its own website.

Lieb.Lings Movement & Wellbeing Studio, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you

Tue 10 Nov · 19:00 · 60 minFull Body Pilates Lieb.Lings Movement & Wellbeing Studio · with JoannaStrongCore and pelvic floor
Full right now
Wed 11 Nov · 07:00 · 45 minPilates Strength Lieb.Lings Movement & Wellbeing Studio · with Julia L.StrongCore and pelvic floor
Full right now
Thu 12 Nov · 07:00 · 45 minEspresso Pilates Lieb.Lings Movement & Wellbeing Studio · with Luisa H.StrongCore and pelvic floor
BookOne spot left