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Friday 13 November · 08:00 · with Lucia A., Kristina R.

Espresso Pilates Basic

StrongCore and pelvic floorPilatesFirst class everFireSolar plexus
Friday 13 November, 08:00Full right nowBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 12 people
© OpenStreetMapGaustraße 34Open in maps

Your facilitators

Kristina R.2 classes in the next two weeksPilates · Strong · StrengthLucia A.6 classes in the next two weeksPilates · Strong · Barre

In Lieb.Lings Movement & Wellbeing Studio’s words

Wie ein Espresso Shot am Morgen: Mit dieser Full-Body Pilates Einheit startest du energetisiert, wach & klar in den Tag! Dabei werden deine Arme, Bauch, Popo und Beine gestärkt, geformt und gleichzeitig mit einem schöfen guten Morgen-Stretch verwöhnt. Der Kurs ist perfekt für alle, die Pilates kennenlernen oder ihre Basics auffrischen wollen – aber auch für Fortgeschrittene gibt’s passende Variationen, um noch bewusster zu trainieren. Bringe dir gerne ein kleines Handtuch mit und komme in deinen Wohlfühl-Klamotten. All levels welcome! See you on the mat!

Make it a ritual

Every Friday at 08:00.

Fri 13 Nov, 08:00 · Lucia A.Full right now
Fri 20 Nov, 08:00 · Kristina R.A few spots leftBook
Fri 27 Nov, 08:00 · Kristina R.Plenty of spaceBook
Lieb.Lings Movement & Wellbeing Studio33 classes this week

Lieb.Lings Movement & Wellbeing Studio is in Wiesbaden, at Gaustraße 34. Its current timetable and prices are on its own website.

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If this speaks to you

Tue 10 Nov · 07:00 · 45 minDancer Barre (EN) Lieb.Lings Movement & Wellbeing Studio · with Lucia A.StrongCore and pelvic floor
Full right now
Tue 10 Nov · 19:00 · 60 minFull Body Pilates Lieb.Lings Movement & Wellbeing Studio · with JoannaStrongCore and pelvic floor
Full right now
Wed 11 Nov · 07:00 · 45 minPilates Strength Lieb.Lings Movement & Wellbeing Studio · with Julia L.StrongCore and pelvic floor
Full right now
Thu 12 Nov · 07:00 · 45 minEspresso Pilates Lieb.Lings Movement & Wellbeing Studio · with Luisa H.StrongCore and pelvic floor
BookOne spot left