Wednesday 4 November · 09:30 · with Emma, Jelena

Hatha Flow

Name: Hatha Flow
Start: 2026-11-25T08:30:00+00:00
End: 2026-11-25T09:45:00+00:00
Location: Shiva Yoga Center

Let the breath lead the body.

Wednesday 4 November, 09:30Spots openBook with Shiva Yoga Center

HathaSteady, held poses that ground you.

Length75 minutes

Class sizeUp to 15 people

Your facilitators

Every Wednesday at 09:30.

Wed 4 Nov, 09:30 · EmmaSpots openBook

Wed 11 Nov, 09:30 · EmmaPlenty of spaceBook

Wed 18 Nov, 09:30 · JelenaPlenty of spaceBook

Wed 25 Nov, 09:30 · EmmaPlenty of spaceBook

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BookA few spots left

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Mon 2 Nov · 10:00 · 60 minVinyasa | Strength & Mobility Loosen stiffness and move with ease. Shiva Yoga Center · with SanjaFlowVinyasa

Mon 2 Nov · 11:15 · 75 minSpecial Hatha Yoga class for elderly! Move softly, at your own pace. Shiva Yoga Center · with ForaHatha60 and over

Mon 2 Nov · 18:45 · 75 minYin Yoga | Quiet & Restore Lengthen, soften and breathe into space. Shiva Yoga Center · with EmmaRestoreYin

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