BookA few spots left
Wednesday 4 November · 18:30 · with Christelle
Yin Yoga|Ease & Release
Lengthen, soften and breathe into space.
Wednesday 4 November, 18:30Plenty of spaceBook with Shiva Yoga Center
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 15 people
Your facilitators
In Shiva Yoga Center’s words
Yin Yoga for Health and Well-Being (class in English) Discover the profound benefits of yoga in this soothing Yin Yoga class designed to promote health and enhance well-being. Through gentle, extended postures, calming breathing exercises, and mindful meditation techniques, you will explore how yoga can nurture your body, calm your mind, and restore balance. Perfect for all levels, this class invites you to slow down, connect deeply, and support your overall health.
Make it a ritual
Every Wednesday at 18:30.
Wed 4 Nov, 18:30 · ChristellePlenty of spaceBook
Wed 11 Nov, 18:30 · ChristellePlenty of spaceBook
Wed 18 Nov, 18:30 · ChristellePlenty of spaceBook
Wed 25 Nov, 18:30 · ChristellePlenty of spaceBook