Restorative Yoga + Hot Stones with Live Violin
Let go of what you are carrying.
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Class sizeUp to 21 people
NeighborhoodWest Asheville
In West Asheville Yoga’s words
During the Restorative Yoga and Hot Stones workshop, you'll experience the gentle and nurturing practice of restorative yoga that eases tension, soothes the nervous system, and quiets the mind. Hot stones, placed strategically on your body during poses, add an enchanting dimension, offering deep warmth and blissful release, melting away stress and tension. For this restorative yoga class, Madelyn Ilana will create ambient violin soundscapes to support you to deepen into your healing journey. Based in Asheville, Madelyn Ilana is a songwriter, ambient dream folk composer, violinist, music teacher, and healing arts practitioner. www.madelynilana.com/music