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Wednesday 25 November · 18:30 · with Nora

Yin Yoga

Lengthen, soften and breathe into space.

RestoreFlexibilityCalmYogaYinEarthWaterRoot
Wednesday 25 November, 18:30A few spots leftBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length120 minutes
Class sizeUp to 10 people
NeighborhoodNiederschönhausen
© OpenStreetMapHermann-Hesse-Straße 61 , 13156 BerlinNiederschönhausen · Open in maps

Your facilitator

Nora7 classes in the next two weeksYoga · Gentle · Vinyasa · Mobility and stretch

In Akasha Berlin’s words

Der Fokus im Yin Yoga liegt auf der Dehnung der Faszien. Faszien umhüllen jeden Muskel, jedes Organ, jede Körperstruktur. Sie bilden ein komplexes Netzwerk im Körper, bei dem jede Faszie mit den anderen Faszien verbunden ist. Die Arbeit an den Faszien erfolgt durch lang gehaltene Dehnungen und wirkt sehr entspannend. Sanfte Bewegung und gut unterstützte Yin Yoga Haltungen führen dich mental und körperlich in eine tiefe Entspannung.

Upcoming

Wed 25 Nov, 18:30 · NoraA few spots leftBook
Akasha BerlinNiederschönhausen · 10 classes this week

Akasha Berlin is a studio in Niederschönhausen with classes in vinyasa and breathwork. About 10 classes a week with 4 facilitators, busiest on Tuesdays and Thursdays. Most classes start in the evening, after work.

Akasha Berlin, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 10:00 · 60 minNiederschönhausenVinyasa Yoga Soft Lengthen, soften and breathe into space. Akasha Berlin · with NoraGentleFlexibility
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Wed 11 Nov · 17:00 · 60 minNiederschönhausenVinyasa After Work Quiet the mind and soften the breath. Akasha Berlin · with NoraGentleVinyasa
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Tue 10 Nov · 10:00 · 60 minNiederschönhausenVinyasa Yoga Soft Let the breath lead the body. Akasha Yoga und Ayurveda · with NoraGentleFlexibility
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