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HALE.NOW Mitte Floor

HALE.NOW Mitte Floor is a boutique studio on Schröderstraße in Mitte, part of a Berlin group built around the idea of taking what you need. The studio holds up to 20 mats and has large, bright front windows. Classes cover power Pilates, yoga, sculpt, female strength, breathwork, meditation and sound healing, about 71 a week from morning to evening, busiest on Mondays and Thursdays. Classes are taught in English and German. A seating area offers tea, and students are asked to arrive 15 minutes before class.

Open early: Classes before 8 on 5 days a week.

74 classes this weekPlus workshops and retreats

Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
First to hear of workshops and retreatsAs soon as they are announced.

Schedule, events and newsHALE.NOW Mitte Floor in your Sunday digest

Sunday 1 November

10 classes

08:00 1 class

08:3060 minPower Flowwith Sophie DürenPlenty of spaceBook

10:00 1 class

10:0045 minPilates Sculptwith Ghalia SelimA few spots leftBook

11:00 1 class

11:1545 minFull Body Fusionwith Adela MaharaniPlenty of spaceBook

16:00 2 classes

16:0045 minFemaleStrength.Nowwith Minh-Thu NguyenPlenty of spaceBook

16:0045 minTotal Strength Flowwith Minh-Thu NguyenPlenty of spaceBook

17:00 2 classes

17:1545 minPower Pilateswith Christina GaedeckePlenty of spaceBook

17:1545 minGlutes & Abswith Gülcan K.Plenty of spaceBook

18:00 2 classes

18:3045 minMobility & Stretchwith Gülcan K.Plenty of spaceBook

18:3060 minPower Vinyasawith Christina GaedeckePlenty of spaceBook

20:00 1 class

20:0045 minSoundhealing Meditationwith Christin ProkschSpots openBook

The regulars

Classes that repeat, with the next date

Pilates SculptNext Thu 29 Oct, 07:30 · 14 times Power PilatesNext Wed 28 Oct, 09:00 · 10 times Sculpt StrengthNext Thu 29 Oct, 07:45 · 8 times Tone & StretchNext Sat 31 Oct, 08:30 · 6 times Power VinyasaNext Thu 29 Oct, 09:00 · 6 times Full Body FusionNext Thu 29 Oct, 09:00 · 6 times FemaleStrength.NowNext Thu 29 Oct, 17:15 · 6 times Strength and SculptNext Thu 29 Oct, 18:30 · 4 times Floor Barre ToneNext Sat 31 Oct, 18:00 · 4 times Pilates Flow & GlowNext Tue 27 Oct, 10:15 · 4 times Mobility & StretchNext Fri 30 Oct, 07:45 · 4 times Yin Yoga & SoundNext Wed 28 Oct, 20:00 · 4 times Functional StrengthNext Thu 29 Oct, 07:45 · 4 times Soundhealing MeditationNext Tue 27 Oct, 21:00 · 4 times Easy Afternoon FlowNext Tue 27 Oct, 16:30 · 2 times Glutes & AbsNext Sun 1 Nov, 17:15 · 2 times Barre FloorNext Thu 29 Oct, 09:00 · 2 times Power VinyasaNext Sun 1 Nov, 18:30 · 2 times Hypnosis & Sound JourneyNext Fri 30 Oct, 20:00 · 2 times Pilates Body GlowNext Wed 28 Oct, 07:45 · 2 times Flex & Flow into HeartopeningNext Tue 3 Nov, 07:30 · 2 times Power PilatesNext Sun 1 Nov, 17:15 · 2 times Hypnosis & Crystal FrequenciesNext Mon 2 Nov, 20:00 · 2 times Fascia Release Lunch BreakNext Wed 28 Oct, 12:30 · 2 times Morning FlowNext Sat 31 Oct, 10:00 · 2 times Dynamic Hatha FlowNext Wed 28 Oct, 18:30 · 2 times Full Body SculptNext Mon 2 Nov, 09:00 · 2 times Total Strength FlowNext Sun 1 Nov, 16:00 · 2 times Full Body Flex & FlowNext Fri 30 Oct, 14:00 · 2 times Prenatal Wellbeing YogaNext Wed 28 Oct, 10:30 · 2 times FemaleStrength.NowNext Mon 2 Nov, 16:00 · 2 times Easy Lunchbreak YogaNext Thu 29 Oct, 12:30 · 2 times Pilates Evening FlowNext Thu 29 Oct, 19:45 · 2 times Vinyasa FlowNext Tue 27 Oct, 18:00 · 2 times Gentle Aroma YogaNext Mon 2 Nov, 20:00 · 2 times Pilates SculptNext Sat 31 Oct, 11:30 · 2 times Strong Yoga FlowNext Fri 30 Oct, 07:30 · 2 times Somatic Aroma YogaNext Tue 27 Oct, 16:30 · 2 times Pilates Abs & BootyNext Wed 28 Oct, 15:45 · 2 times Glutes & AbsNext Fri 30 Oct, 15:30 · 2 times Inner Answers: Calm Yoga & JournalingNext Wed 28 Oct, 20:00 · 2 times Workout YogaNext Tue 27 Oct, 19:30 · 2 times Barre Sculpt FloorNext Sat 31 Oct, 08:30 · 2 times Power FlowNext Sun 1 Nov, 08:30 · 2 times Full Body SculptNext Fri 6 Nov, 17:00 · 1 time