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HALE.NOW Mitte Floor

HALE.NOW Mitte Floor is a boutique studio on Schröderstraße in Mitte, part of a Berlin group built around the idea of taking what you need. The studio holds up to 20 mats and has large, bright front windows. Classes cover power Pilates, yoga, sculpt, female strength, breathwork, meditation and sound healing, about 71 a week from morning to evening, busiest on Mondays and Thursdays. Classes are taught in English and German. A seating area offers tea, and students are asked to arrive 15 minutes before class.

  • Open early: Classes before 8 on 5 days a week.
74 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsHALE.NOW Mitte Floor in your Sunday digest
HALE.NOW Mitte Floor, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Friday 6 November

14 classes

07:00 2 classes

07:3060 minStrong Yoga Flowwith Arlette RiedelPlenty of spaceBook
07:4545 minMobility & Stretchwith Minh-Thu NguyenPlenty of spaceBook

08:00 1 class

08:0060 minSculpt Strengthwith Ghalia SelimPlenty of spaceBook

09:00 1 class

09:0045 minFull Body Fusionwith Julianne MengmanPlenty of spaceBook

11:00 1 class

11:1545 minPower Pilateswith Andreia TorresPlenty of spaceBook

14:00 1 class

14:0060 minFull Body Flex & Flowwith Jessica KlimachPlenty of spaceBook

15:00 2 classes

15:3045 minFunctional Strengthwith Caro WilsingPlenty of spaceBook
15:3045 minGlutes & Abswith Katherine Rojas ContrerasPlenty of spaceBook

17:00 3 classes

17:0045 minFull Body Sculptwith Rhea JensenPlenty of spaceBook
17:0045 minPilates Sculptwith Siri HamannPlenty of spaceBook
17:0060 minSculpt Strengthwith Ivan Rubio-SuarezPlenty of spaceBook

18:00 1 class

18:3075 minYin Yoga & Soundwith Andreia TorresSpots openBook

20:00 2 classes

20:0045 minHypnosis & Sound Journeywith Sarah LöberPlenty of spaceBook
20:0045 minFemaleStrength.Nowwith fatima attiePlenty of spaceBook

The regulars

Classes that repeat, with the next date
Pilates SculptNext Thu 29 Oct, 07:30 · 14 timesPower PilatesNext Wed 28 Oct, 09:00 · 10 timesSculpt StrengthNext Thu 29 Oct, 07:45 · 8 timesTone & StretchNext Sat 31 Oct, 08:30 · 6 timesPower VinyasaNext Thu 29 Oct, 09:00 · 6 timesFull Body FusionNext Thu 29 Oct, 09:00 · 6 timesFemaleStrength.NowNext Thu 29 Oct, 17:15 · 6 timesStrength and SculptNext Thu 29 Oct, 18:30 · 4 timesFloor Barre ToneNext Sat 31 Oct, 18:00 · 4 timesPilates Flow & GlowNext Tue 27 Oct, 10:15 · 4 timesMobility & StretchNext Fri 30 Oct, 07:45 · 4 timesYin Yoga & SoundNext Wed 28 Oct, 20:00 · 4 timesFunctional StrengthNext Thu 29 Oct, 07:45 · 4 timesSoundhealing MeditationNext Tue 27 Oct, 21:00 · 4 timesEasy Afternoon FlowNext Tue 27 Oct, 16:30 · 2 timesGlutes & AbsNext Sun 1 Nov, 17:15 · 2 timesBarre FloorNext Thu 29 Oct, 09:00 · 2 timesPower VinyasaNext Sun 1 Nov, 18:30 · 2 timesHypnosis & Sound JourneyNext Fri 30 Oct, 20:00 · 2 timesPilates Body GlowNext Wed 28 Oct, 07:45 · 2 timesFlex & Flow into HeartopeningNext Tue 3 Nov, 07:30 · 2 timesPower PilatesNext Sun 1 Nov, 17:15 · 2 timesHypnosis & Crystal FrequenciesNext Mon 2 Nov, 20:00 · 2 timesFascia Release Lunch BreakNext Wed 28 Oct, 12:30 · 2 timesMorning FlowNext Sat 31 Oct, 10:00 · 2 timesDynamic Hatha FlowNext Wed 28 Oct, 18:30 · 2 timesFull Body SculptNext Mon 2 Nov, 09:00 · 2 timesTotal Strength FlowNext Sun 1 Nov, 16:00 · 2 timesFull Body Flex & FlowNext Fri 30 Oct, 14:00 · 2 timesPrenatal Wellbeing YogaNext Wed 28 Oct, 10:30 · 2 timesFemaleStrength.NowNext Mon 2 Nov, 16:00 · 2 timesEasy Lunchbreak YogaNext Thu 29 Oct, 12:30 · 2 timesPilates Evening FlowNext Thu 29 Oct, 19:45 · 2 timesVinyasa FlowNext Tue 27 Oct, 18:00 · 2 timesGentle Aroma YogaNext Mon 2 Nov, 20:00 · 2 timesPilates SculptNext Sat 31 Oct, 11:30 · 2 timesStrong Yoga FlowNext Fri 30 Oct, 07:30 · 2 timesSomatic Aroma YogaNext Tue 27 Oct, 16:30 · 2 timesPilates Abs & BootyNext Wed 28 Oct, 15:45 · 2 timesGlutes & AbsNext Fri 30 Oct, 15:30 · 2 timesInner Answers: Calm Yoga & JournalingNext Wed 28 Oct, 20:00 · 2 timesWorkout YogaNext Tue 27 Oct, 19:30 · 2 timesBarre Sculpt FloorNext Sat 31 Oct, 08:30 · 2 timesPower FlowNext Sun 1 Nov, 08:30 · 2 timesFull Body SculptNext Fri 6 Nov, 17:00 · 1 time