Gym
HALE.NOW Mitte Floor
HALE.NOW Mitte Floor is a boutique studio on Schröderstraße in Mitte, part of a Berlin group built around the idea of taking what you need. The studio holds up to 20 mats and has large, bright front windows. Classes cover power Pilates, yoga, sculpt, female strength, breathwork, meditation and sound healing, about 71 a week from morning to evening, busiest on Mondays and Thursdays. Classes are taught in English and German. A seating area offers tea, and students are asked to arrive 15 minutes before class.
- Open early: Classes before 8 on 5 days a week.
74 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsHALE.NOW Mitte Floor in your Sunday digest
Thursday 5 November
12 classes07:00 3 classes
09:00 4 classes
12:00 1 class
16:00 1 class
17:00 1 class
18:00 1 class
19:00 1 class
The regulars
Classes that repeat, with the next datePilates SculptPower PilatesSculpt StrengthTone & StretchPower VinyasaFull Body FusionFemaleStrength.NowStrength and SculptFloor Barre TonePilates Flow & GlowMobility & StretchYin Yoga & SoundFunctional StrengthSoundhealing MeditationEasy Afternoon FlowGlutes & AbsBarre FloorPower VinyasaHypnosis & Sound JourneyPilates Body GlowFlex & Flow into HeartopeningPower PilatesHypnosis & Crystal FrequenciesFascia Release Lunch BreakMorning FlowDynamic Hatha FlowFull Body SculptTotal Strength FlowFull Body Flex & FlowPrenatal Wellbeing YogaFemaleStrength.NowEasy Lunchbreak YogaPilates Evening FlowVinyasa FlowGentle Aroma YogaPilates SculptStrong Yoga FlowSomatic Aroma YogaPilates Abs & BootyGlutes & AbsInner Answers: Calm Yoga & JournalingWorkout YogaBarre Sculpt FloorPower FlowFull Body Sculpt