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Tuesday 3 November · 18:00 · with Kevin, Fabien, Katja A.

Functional Fitness

Loosen stiffness and move with ease.

Joints and mobilityEarth
Tuesday 3 November, 18:00Spots openBook with Physiofit Potsdam
Joints and mobilityLoosen stiffness and move with ease.
Length60 minutes
Class sizeUp to 15 people

Your facilitators

Anna-Lee5 classes in the next two weeksGentle · Strength · StrongFabien2 classes in the next two weeksGentle · Mobility and stretchKatja A.1 class in the next two weeksKevin1 class in the next two weeks

In Physiofit Potsdam’s words

Der Kurs umfasst funktionelle (an alltägliche Funktionen angelehnte) Übungen, die die körperliche Fitness verbessern und die allgemeine Leistungsfähigkeit steigern sollen. Sowohl Übungen mit dem eigenen Körpergewicht als auch Übungen mit verschiedenen Sportgeräten (z.B. Kettlebells, Kurzhanteln und Widerstandsbänder) sorgen für abwechslungsreiche Workouts.

Make it a ritual

Every Tuesday at 18:00, and every Thursday at 17:00.

Tue 3 Nov, 18:00 · KevinSpots openBook
Thu 5 Nov, 17:00 · FabienPlenty of spaceBook
Tue 10 Nov, 18:00 · Katja A.Plenty of spaceBook
Thu 12 Nov, 17:00 · Anna-LeePlenty of spaceBook
Tue 17 Nov, 18:00 · Katja A.Plenty of spaceBook
Thu 19 Nov, 17:00 · Anna-LeePlenty of spaceBook
Tue 24 Nov, 18:00 · KevinPlenty of spaceBook
Thu 26 Nov, 17:00 · FabienPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 16:00 · 60 minFaszienFit Feel supported from the center. Physiofit Potsdam · with NadjaCore and pelvic floorJoints and mobility
Book
Sun 1 Nov · 18:30 · 60 minHakenfeldeYin Yoga Lengthen, soften and breathe into space. TWENTY · with PatriciaRestoreFlexibility
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Sun 1 Nov · 19:00 · 60 minHakenfeldeYogilates - alle level Loosen stiffness and move with ease. DIVINE DANCE ConceptsCore and pelvic floorFlexibility
Book
Mon 2 Nov · 10:00 · 60 minSteglitzYin Yoga Loosen stiffness and move with ease. Holmes Place Berlin Schloßstrasse · with Patrick CiteraRestoreFlexibility
BookFilling up