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A collection · Rhythm of the day

Midday reset

A pause in the middle of the day, across Charleston.

13 studios · 45 facilitators

Practice coverage updated Oct 30, from connected schedules for the next two weeks. Schedules refresh separately.

Today

9 classes still ahead · 7 studios

11:00 6 classes

11:0060 minModStrength & WeightsModern Movement Yoga - Clements Ferry · Erin DiNicolaSpots openBook

11:0060 minClinical Somatics- Shoulder SpecificDwell Somatic Studio · North Charleston · Beth CosiA few spots leftBook

11:0050 minReformer EssentialsMomentum Movement Studios · NoMo · Leah PfeiferFilling upBook

11:3055 minReformer: Core Burn (Intermediate/Advanced)Longevity Fitness Charleston · Halsey Park · Natalie WilliamsPlenty of spaceBook

11:3045 minThe MatThe Works Renew · Mount Pleasant · Riley CollinsSpots openBook

11:4575 minMyofascial ReleaseLongevity Fitness Charleston · Halsey Park · Kimi O'LearySpots openBook

12:00 3 classes

12:0075 minSamadhi Hot Slow FlowAnahata Yoga · West Ashley · Lauren Black CatPlenty of spaceBook

12:1545 minThe Hot MatThe Works - Downtown · Charleston · Maddy TerryPlenty of spaceBook

12:3060 minModYoga SculptModern Movement Yoga - Clements Ferry · Shelby DesmariasPlenty of spaceBook