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A collection · Rhythm of the day

Midday reset

A pause in the middle of the day, across Charleston.

13 studios · 44 facilitators

Practice coverage updated Nov 1, from connected schedules for the next two weeks. Schedules refresh separately.

Friday 6 November

12 classes · 10 studios

11:00 2 classes

11:3055 minReformer: Classical Moves (All Levels)Longevity Fitness Charleston · Halsey Park · Hannah EldhFilling upBook
11:4540 minStretch & Reset ExpressLongevity Fitness Charleston · Halsey Park · Lauren NetterPlenty of spaceBook

12:00 10 classes

12:0060 minHot Slow Flow (Infrared heated)Anahata Yoga · West Ashley · Lauren Black CatPlenty of spaceBook
12:0035 minStrength ExpressSociety · Isle of Palms · WILSONBook
12:0060 minModVinyasa & YinModern Movement Yoga - Clements Ferry · Jolene NewmanPlenty of spaceBook
12:0045 minThe MatThe Works Renew · Mount Pleasant · Caroline RoncalliPlenty of spaceBook
12:0050 minSculptFreedom Studio · Mount Pleasant · Lucy HervadaPlenty of spaceBook
12:0050 minMomentumMomentum Movement Studios · NoMo · Michelle FitzgeraldA few spots leftBook
12:1050 minMat PilatesDwell Somatic Studio · North Charleston · Anne NicholsA few spots leftBook
12:1545 minThe Hot Vinyasa ExpressThe Works - Downtown · Charleston · Alexandria MirzayanPlenty of spaceBook
12:1545 minPower 45Garden Hill Yoga · North Central · Lauren BristowPlenty of spaceBook
12:3040 minReformer Express: Core Burn (Intermediate/Advanced)Longevity Fitness Charleston · Halsey Park · Jill HaasOne spot leftBook