Skip to content

A collection · Rhythm of the day

Midday reset

A pause in the middle of the day, across Charleston.

13 studios · 44 facilitators

Practice coverage updated Nov 1, from connected schedules for the next two weeks. Schedules refresh separately.

Sunday 15 November

8 classes · 6 studios

11:00 4 classes

11:0060 minClinical Somatics- Shoulder SpecificDwell Somatic Studio · North Charleston · Beth CosiPlenty of spaceBook

11:0060 minModStrength & WeightsModern Movement Yoga - Clements Ferry · Erin DiNicolaPlenty of spaceBook

11:0050 minReformer EssentialsMomentum Movement Studios · NoMo · Leah PfeiferPlenty of spaceBook

11:3045 minThe MatThe Works Renew · Mount Pleasant · Lucie WielandPlenty of spaceBook

12:00 4 classes

12:0075 minSamadhi Hot Slow FlowAnahata Yoga · West Ashley · Lauren Black CatPlenty of spaceBook

12:1545 minThe Hot MatThe Works - Downtown · Charleston · Maddy TerryPlenty of spaceBook

12:3090 minDwell Book Club + LuncheonDwell Somatic Studio · North Charleston · Beth CosiSpots openBook

12:3060 minModYoga SculptModern Movement Yoga - Clements Ferry · Shelby DesmariasPlenty of spaceBook