Friday 6 November · 09:00 · with Meike

Flying Pilates

Name: Flying Pilates
Start: 2026-11-27T08:00:00+00:00
End: 2026-11-27T09:00:00+00:00
Location: Physioflow

Feel supported from the center.

Core and pelvic floor Yoga Pilates Aerial All levels Drop-in class Fire Air

Friday 6 November, 09:00A few spots leftBook with Physioflow

Core and pelvic floorFeel supported from the center.

AerialPractice suspended in a soft hammock.

Length60 minutes

Class sizeUp to 5 people

Your facilitator

Meike27 classes in the next two weeksPilates · Reformer · Yoga · Flow

In Physioflow’s words

Neben dem absoluten Funfaktor forderst Du mit dem Training im Tuch Deine Rumpfspannung noch ein bisschen deutlicher heraus! Du lernst das Handling mit dem Tuch und wirst überrascht sein, dass Du nahezu jede Pilates- Matten-Übung auch hier durchführen kannst. Vorkenntnisse sind nicht zwingend erforderlich.

Make it a ritual

Every Friday at 09:00.

Fri 6 Nov, 09:00 · MeikeA few spots leftBook

Fri 13 Nov, 09:00 · MeikeFull right now

Fri 20 Nov, 09:00 · MeikeA few spots leftBook

Fri 27 Nov, 09:00 · MeikeA few spots leftBook

If this speaks to you

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Mon 2 Nov · 17:10 · 60 minPilates Matte Level 1-2 Feel supported from the center. Physioflow · with Simone

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Mon 2 Nov · 18:20 · 60 minAllegro Beginner Move softly, at your own pace. Physioflow · with SimoneReformer

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Tue 3 Nov · 09:00 · 60 minAllegro Level 1 Core, control and precise movement. Physioflow · with MeikeReformer

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Tue 3 Nov · 17:20 · 60 minAllegro Level 1-2 Pilates on the reformer machine. Physioflow · with MeikeReformer

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Tue 3 Nov · 18:30 · 60 minAllegro Level 2 Deepen an established practice. Physioflow · with MeikeReformer

Full right now