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Thursday 12 November · 19:30 · with Macey McDowell

Restore: Aerial Slow Flow

GentleYogaRestorativeAerialEarthAir
Thursday 12 November, 19:30Plenty of spaceBook direct
GentleMove softly, at your own pace.
RestorativeFully supported rest with bolsters and blankets.
AerialPractice suspended in a soft hammock.
Length50 minutes
Class sizeUp to 10 people
© OpenStreetMap4147 Commerce St Suite 2Open in maps

Your facilitator

Macey McDowell30 classes in the next two weeksYoga · Aerial · Strong · Gentle

In Funk Flow Studio’s words

Restore, Aerial Slow Flow is a 50 minute calming and rejuvenating class that focuses on slow, intentional movement and deeper stretching using the aerial hammock. This class is designed to help release built up tension in the body, improve flexibility, and create space through gentle, supported positions. Movements are slow, breath focused, and controlled, allowing you to fully settle into each shape and reset both physically and mentally. This is a great option for those looking for a more relaxed pace, recovery focused movement, or a grounding complement to more intense classes. All levels are welcome. Expect to leave feeling lighter, more open, and fully reset

Make it a ritual

Every Thursday at 19:30.

Thu 12 Nov, 19:30 · Macey McDowellPlenty of spaceBook
Thu 19 Nov, 19:30 · Macey McDowellPlenty of spaceBook
Funk Flow Studio55 classes this week

Funk Flow Studio is in Dallas, at 4147 Commerce St Suite 2. Its current timetable and prices are on its own website.

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