Sunday 15 November · 08:30 · with Vanessa Haliday, Claudine Cino
Reformer - Reformer Jump! - Intermediate Level
Sunday 15 November, 08:3050 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
© OpenStreetMap290 N Nova RdOpen in mapsYour facilitators
In Fluid Form Studio’s words
Reformer Jump class you will be using the Jumpboard in combination with the Reformer. The Jumpboard is a padded board that replaces the foot bar on the reformer and provides an excellent and non-weight bearing method to increase heart rate. Low Impact. You are “jumping” while lying down. This class is open to all those who have completed and mastered Beginner and MID Level exercises/Classes and are looking for the next level! Participants must have good balance, lots of experience, and need little to no modifications as not many will be given. This class moves quickly with low impact.
Make it a ritual
Every Sunday at 08:30.
Sun 15 Nov, 08:30 · Vanessa HalidayBook
Sun 29 Nov, 08:30 · Claudine CinoBook
Fluid Form Studio29 classes this week
Fluid Form Studio is in Daytona Beach, at 290 N Nova Rd. Its current timetable and prices are on its own website.