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Wednesday 4 November · 10:00 · with ANDREA .

Warm Vinyasa Yoga -Ladies

Breath-led movement, one pose flowing into the next.

YogaVinyasaDrop-in classWaterFireWomen only
Wednesday 4 November, 10:00Plenty of spaceBook with Samadhi || Yoga Center || Wellness
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 21 people
NeighborhoodJumeirah

Your facilitators

AMELIA .1 class in the next two weeksFlow · Vinyasa · YogaANDREA .2 classes in the next two weeksYoga · Pilates · Strength · Strong

In Samadhi || Yoga Center || Wellness’s words

This is a warm class is a dynamic moving flow practice where the asana/poses flow together in a smooth way – it is one of the most popular modern styles of yoga in the world.In a Vinyasa practice, awareness is placed on the flow of the breath and movement of the body, and sometimes on other elements of practice such as gaze point and intention. It is a moving meditation designed to work the body and calm the mind.

Upcoming

Wed 4 Nov, 10:00 · ANDREA .Plenty of spaceBook

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