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Tuesday 3 November · 18:45 · with CORRINA COHEN

Yin Yoga + Massage

Lengthen, soften and breathe into space.

RestoreFlexibilityCalmReleaseYogaMobility and stretchYinFirst class ever
Tuesday 3 November, 18:45Plenty of spaceBook with Samadhi || Yoga Center || Wellness
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodJumeirah

Your facilitator

CORRINA COHEN4 classes in the next two weeksRestore · Yin · Yoga · Mobility and stretch

In Samadhi || Yoga Center || Wellness’s words

Slow down, stretch deeply and release tension with a calming combination of Yin Yoga and massage. This 60-minute class will guide you through a series of longer-held Yin postures designed to gently improve flexibility, mobility and release built-up tension throughout the body. Massage, self-massage and gentle assisted techniques will be woven into the practice to encourage deeper relaxation, ease tired muscles and support nervous system regulation. Expect a slow, grounding practice that leaves you feeling stretched, relaxed and restored. Suitable for all levels, with no previous yoga experience needed.

Upcoming

Tue 3 Nov, 18:45 · CORRINA COHENPlenty of spaceBook

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