Lierenfeld

Yoga, meditation and breathwork in Lierenfeld. 1 studio close by, every schedule in one place.

Coming up

11:00 · 60 minLierenfeldFly Stretching Lengthen, soften and breathe into space. DoJumps Loft · with Anastasiya HänselGentleFlexibility

18:00 · 50 minLierenfeldFly Stretching Lengthen, soften and breathe into space. DoJumps Loft · with AlenaGentleFlexibility

09:30 · 60 minLierenfeldBarre Workout Small, precise moves at the barre that build strength. DoJumps Loft · with Anastasiya HänselFlexibility

18:45 · 60 minLierenfeldMama Workout Come back to your body after birth. DoJumps Loft · with Anastasiya HänselBackCore and pelvic floor

19:30 · 60 minLierenfeldDo Jumps Workout Build strength with your body weight and simple tools. DoJumps Loft

Compared with the rest of Düsseldorf, Lierenfeld leans toward Prenatal 27×, Mobility and stretch 14× and Back 7.9×.