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BE STUDIO

BE STUDIO is a studio in Volksdorf with classes in Pilates, hatha and breathwork. About 15 classes a week with 6 facilitators, busiest on Sundays and Fridays. Classes run from morning to evening.

15 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsBE STUDIO in your Sunday digest
BE STUDIO, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Coming up

Sunday 1 November

The calendar: 15 classes this weekEvery class, day by day, and the regulars

The feel

HathaRestoreYinMat PilatesFlowGentleRestorativeMindfulness

Compared with the rest of Hamburg, BE STUDIO leans toward Hatha 5.5×, Mat Pilates 5.1× and Breathwork 4.7×.

How BE STUDIO feelsStyles, energy and times, against the rest of Hamburg

Who leads here

Bea8 classes in two weeksChristine4 classes in two weeksPia4 classes in two weeksThurid3 classes in two weeksSusann2 classes in two weeksAlmut1 class in two weeks
Who leads what, and when

Prices and booking

Each class links straight to BE STUDIO’s own booking page, so the full price goes to the studio and its facilitators.

Prices, memberships and good to knowHow to book, what to bring, getting there

About BE STUDIO

BE STUDIO sits in Volksdorf, in the north of Hamburg, and offers yoga and Pilates in a single studio. Most of its classes are about breath, slow movement and body awareness, with a clear focus on calm and recovery. Many sessions are open to all levels, so people who are new to movement and those with more experience practice side by side.

It suits you if

  • you want calm, breath-led yoga
  • you prefer a slow pace with time to rest
  • you like Pilates focused on core and pelvic floor

At a glance

15classes this week
6facilitators
Read more about BE STUDIOWhat is taught here, How the week runs

What is taught here

The studio's classes lean toward Yoga and Pilates in roughly equal measure. Yin Yoga and Restorative sessions hold poses for longer, using bolsters and blocks to support the body, while Hatha Yoga and Flow classes move more. Pilates appears in several forms, from morning sessions with a dynamic energy to Slow Flow Pilates and Feel Good Pilates with fascia work.

Alongside these, a few classes focus on breathwork, mindfulness and strength, and a handful are labeled as hormone or prevention courses.

How the week runs

Classes run from 8am to 7:45pm, with most of the week split between mornings and evenings. The busiest days are Sunday, Friday and Wednesday, and the busiest start times are 9:30am, 11am, 6pm and 7:45pm. Most classes last 75 minutes, with 60 and 90 minute sessions also common.

The studio is led by about ten facilitators, among them Bea, Christine, Pia, Thurid, Susann and Almut. Classes are taught in German.

BE STUDIO: questions and answers

Is BE STUDIO good for beginners?

Yes. Yoga and Pilates are the two main practices here, and about half of the classes are open to all levels. Several are labeled as a first class ever, including gentle and restorative options, so a newcomer has places to start.

When do most people practice at BE STUDIO?

Most classes run in the morning or evening, and the busiest start times are 9:30am, 11am, 6pm and 7:45pm. Around one in ten classes falls at midday and about one in ten before 9am, so a weekday schedule can fit around work.

What kinds of Pilates are offered?

Yes, the studio offers a range of Pilates classes. Pilates Active Morning is a dynamic start to the day, Slow Flow Pilates focuses on the back, core and pelvic floor with breath and relaxation, and Mindful Morning pairs Pilates with breathwork and pauses.

What kinds of yoga are there?

Yin Yoga is a quiet, meditative style where poses are held for three to five minutes with props like bolsters and blocks. Hatha Yoga Roots to Wings is a seven-part series that moves through the body's energy centers, and HOYO Hormonyoga works with breathwork and gentle movement.

What is the atmosphere like?

The studio's own description focuses on a calm, welcoming space where classes slow down the pace and give room to breathe. Classes are led by a group of facilitators, including Bea, Christine, Pia, Thurid, Susann and Almut, and many sessions are built around breath, relaxation and the nervous system.