My Yoga Place Hamburg
My Yoga Place Hamburg is a studio in Rahlstedt with classes in yin and vinyasa. About 21 classes a week with 14 facilitators, busiest on Wednesdays and Fridays. Most classes start in the evening, after work.
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Coming up
Today
The feel
Who leads here
Prices and booking
Each class links straight to My Yoga Place Hamburg’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout My Yoga Place Hamburg
My Yoga Place Hamburg is a yoga studio in Rahlstedt, on Leharstraße in the east of the city. The practice here leans toward yoga in its many forms: slow yin and restorative sessions sit beside flowing vinyasa and the stronger power yoga. Classes are spread across the whole day, with a clear rhythm of mornings, evenings and weekends.
It suits you if
- you want calm, evening practice after work
- you are starting out and want clear basics
- you want a class for men only
At a glance
Read more about My Yoga Place HamburgA range from slow yin to power yoga, When and with whom you practice
A range from slow yin to power yoga
The studio's classes are almost all yoga, and the range is wide. Yin yoga, with its long, mostly seated holds, is one of the calmer options, while vinyasa and power yoga bring movement, strength and balance into the hour. Morning Yoga and Early Bird Yoga give an easy start to the day, and Mindful Flow slows the pace to notice the body.
For anyone who wants a gentler entry, Basic Yoga teaches the fundamentals with attention on alignment and technique. Rückenyoga & Entspannung focuses on keeping the back strong and flexible in a relaxed setting.
When and with whom you practice
Most of the studio's sessions fall in the evening, with the earliest classes at 7:30am and the latest at 7:30pm. Mornings are the second busiest part of the day, and weekend classes are a steady part of the timetable, with Sunday among the busiest days.
The studio's facilitators include Tanja, Meike, Tania R., Jutta, Katja, Stefanie, Maik, Vanessa, Sandra and Jenny Frerichs, and each leads a varied mix of classes.
My Yoga Place Hamburg: questions and answers
What kinds of yoga classes does My Yoga Place Hamburg offer?
Yes, the studio runs a wide mix of yoga classes, from gentle yin and restorative sessions to vinyasa, power yoga and Ashtanga. Most classes are marked for all levels, and a smaller number are aimed at first-timers or focus on the basics of alignment and technique.
Is it good for beginners?
Yes. Basic Yoga is built for people who are new to the practice or want to refine their technique, with attention on alignment. Many of the all-level classes are also gentle enough to start with, and the facilitators are used to beginners joining mid-week.
When do most classes take place?
Classes start as early as 7:30am and run until 7:30pm. Most sessions fall in the evening, followed by the morning, with a small number at midday. Tuesday, Friday and Sunday tend to be the busiest days of the week.
How long are the classes?
Most classes last 75 minutes, with some running 60, 90 or 120 minutes, such as the Early Bird flow and the longer Samhain yin workshop.
Is there a class just for men?
Yes. The studio offers a Männer Yoga class, held for men only, which focuses on the specific needs of men. It sits alongside the mixed classes in the regular timetable.
Are there classes for relaxing after a long day?
Yes, there is a clear focus on calmer practice here. Yin yoga, restorative sessions, Rückenyoga & Entspannung and the sound bath with tibetan singing bowls are all on the schedule for winding down after work.