Skip to content
Sign in

Monday 2 November · 17:30 · with Birte, Boyana

Hatha Yoga

Move softly, at your own pace.

StrongCalmYogaHathaAll levelsDrop-in classEarthFire
Monday 2 November, 17:30Spots openBook with yogaraum norderstedt
StrongFind your strength and steadiness.
CalmQuiet the mind and soften the breath.
HathaSteady, held poses that ground you.
Length75 minutes
Class sizeUp to 11 people

Your facilitators

Birte6 classes in the next two weeksYoga · Strong · Vinyasa · FlowBonnie1 class in the next two weeksGentle · Hatha · YogaBoyana2 classes in the next two weeksHatha · Strong · YogaEva

In yogaraum norderstedt’s words

Mit dieser kraftvollen und klassischen Hatha Einheit gehts du zurück zu den Wurzeln des modernen Yoga. Tauche ein in die Haltungen, in Deine Atmung und in die tiefe Meditation. Erfahre wie der Yoga Stress reduziert und Dein Wohlbefinden verbessert.

Make it a ritual

Every Monday at 17:30, and every Saturday at 09:30.

Mon 2 Nov, 17:30 · BirteSpots openBook
Sat 7 Nov, 09:30 · BoyanaPlenty of spaceBook
Mon 9 Nov, 17:30 · BirtePlenty of spaceBook
Sat 14 Nov, 09:30 · BoyanaPlenty of spaceBook
Mon 16 Nov, 17:30 · BirtePlenty of spaceBook
Mon 23 Nov, 17:30 · BirtePlenty of spaceBook
Sat 28 Nov, 09:30 · BoyanaPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:00 · 75 minSomatic Flow Let go of what you are carrying. yogaraum norderstedt · with HannaGentleSomatic
Book
Sun 1 Nov · 17:00 · 75 minYin Yoga Lengthen, soften and breathe into space. yogaraum norderstedt · with ClaudiaRestoreYin
Book
Mon 2 Nov · 19:00 · 75 minPower Yoga Find your strength and steadiness. yogaraum norderstedt · with GwenStrongCore and pelvic floor
Book
Mon 2 Nov · 17:30 · 75 minFlow Yoga Let the breath lead the body. Freiraum Norderstedt · with DianaFlowVinyasa
Book