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Tracy Lease

7 classes in the next two weeks at SYC - Grass Valley.

4 classes this weekSYC - Grass Valley

Tracy's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Tracy announces, as it is announced.

Schedule, events and newsTracy in your Sunday digest

Thursday 5 November

18:30 · 60 minYin-yasa Lengthen, soften and breathe into space. SYC - Grass Valley · with Tracy LeaseRestoreFlexibility

Friday 6 November

07:00 · 60 minMindful Pilates Core, control and precise movement. SYC - Grass Valley · with Tracy Lease

Saturday 7 November

09:00 · 60 minPilates Sculpt Core, control and precise movement. SYC - Grass Valley · with Tracy Lease

10:15 · 75 minAlignment-Based Vinyasa Flow - 75 Let the breath lead the body. SYC - Grass Valley · with Tracy LeaseFlowAlignment-based

The regulars

Classes that repeat, with the next date

Mindful PilatesSYC - Grass Valley · next Fri 6 Nov, 07:00 Yin-yasaSYC - Grass Valley · next Thu 5 Nov, 18:30 Pilates SculptSYC - Grass Valley · next Sat 7 Nov, 09:00 Taking Care of Your Hips and SpineSYC - Grass Valley · next Sat 14 Nov, 13:00 Alignment-Based Vinyasa Flow - 75SYC - Grass Valley · next Sat 7 Nov, 10:15