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Tuesday 3 November · 07:30 · with Lesley Muir

45 Min Morning Yoga

Quiet the mind and soften the breath.

StrongYogaFirst class everAll levelsDrop-in classFireSolar plexus
Tuesday 3 November, 07:3045 minBook with Be Happy Yoga
StrongFind your strength and steadiness.
Length45 minutes
Class sizeUp to 7 people
NeighborhoodNorbiton

Your facilitator

Lesley Muir24 classes in the next two weeksYoga · Gentle · Hatha · Alignment-based

In Be Happy Yoga’s words

Energising Morning Yoga blends strength, mobility, cardiovascular fitness, mental clarity, and emotional calm into one dynamic practice. Beginners are welcome — options and modifications are given at every stage so you can work at your own level.

Make it a ritual

Every Tuesday at 07:30, and every Thursday at 07:30.

Tue 3 Nov, 07:30 · Lesley MuirBook
Thu 5 Nov, 07:30 · Lesley MuirBook
Tue 10 Nov, 07:30 · Lesley MuirBook
Thu 12 Nov, 07:30 · Lesley MuirBook
Tue 17 Nov, 07:30 · Lesley MuirBook
Thu 19 Nov, 07:30 · Lesley MuirBook
Tue 24 Nov, 07:30 · Lesley MuirBook

If this speaks to you

Wed 28 Oct · 19:45 · 60 minNorbitonYoga Chill Quiet the mind and soften the breath. Be Happy Yoga · with Lesley MuirRestoreRestorative
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Thu 29 Oct · 19:30 · 60 minNorbitonHatha Yoga Move softly, at your own pace. Be Happy Yoga · with Lesley MuirGentleAlignment-based
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Sat 31 Oct · 09:15 · 60 minNorbitonYoga Flow Let the breath lead the body. Be Happy Yoga · with Lesley MuirFlowVinyasa
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Sat 31 Oct · 10:30 · 60 minNorbitonHatha Yoga Move softly, at your own pace. Be Happy Yoga · with Lesley MuirGentleAlignment-based
Book