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Monday 2 November · 10:00 · with Kelly Thomas

Embodied Flow

Let the breath lead the body.

FlowYogaAll levelsDrop-in class
Monday 2 November, 10:00Plenty of spaceBook with Yoga House London
FlowLet the breath lead the body.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodLadywell

Your facilitator

Kelly Thomas6 classes in the next two weeks, also at Basic Space, StockwellYoga · Flow · Mobility and stretch · Restorative

In Yoga House London’s words

A fluid and mindful movement practice, connecting breath and body to present-moment awareness. Expect to be guided through a creative flow that encourages you to take time exploring the uniqueness of your body, with playful transitions and stronger variations offered alongside moments to rest and restore throughout. Open to all levels, roll into your Monday feeling energised, open and connected.

Upcoming

Mon 2 Nov, 10:00 · Kelly ThomasPlenty of spaceBook

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