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Sunday 1 November · 09:00 · with Amy Dudgeon

Rocket

Turn up the heat and let go.

SweatYogaVinyasaAshtangaRocketWaterFireSolar plexus
Sunday 1 November, 09:00Plenty of spaceBook with Yoga House London
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
AshtangaA set sequence practiced with devotion.
Length75 minutes
Class sizeUp to 30 people
NeighborhoodLadywell

Your facilitator

Amy Dudgeon1 class in the next two weeksAshtanga · Rocket · Sweat · Vinyasa

In Yoga House London’s words

Rocket Yoga is a fun energising practice that will make your heart pump and leave you feeling stronger, lighter and more flexible. It's a playful, fast-paced practice that will encourage you to have fun on the mat ~ it will get you moving, sweating, breathing, flowing and feeling great! Rocket, created by Larry Schultz in San Francisco in 1980s, is rooted in Ashtanga Vinyasa. Combing Primary and Advanced series. Beginners this is a fast paced class.

Upcoming

Sun 1 Nov, 09:00 · Amy DudgeonPlenty of spaceBook

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