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Tomorrow · 10:00 · with Junior Valentine

Spirited Vinyasa

Let the breath lead the body.

FlowYogaVinyasaDrop-in classWater
Tomorrow, 10:00Plenty of spaceBook with Yoga House London
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodLadywell

Your facilitator

Junior Valentine3 classes in the next two weeks, also at Yogarise Peckham - Yoga & Reformer Pilates classesFlow · Vinyasa · Yoga · Yin

In Yoga House London’s words

A soulful and energising flow that weaves together breath, movement and mindful intention. This class invites you to connect deeply with your body, using conscious breathing as an anchor while flowing through creative sequences designed to build strength, mobility and presence. Each practice begins with a moment to ground, arriving fully on your mat and setting an intention for your journey. Expect a fusion of active movement, mindful transitions and opportunities to explore both challenge and ease, leaving you feeling balanced, connected and revitalised. Move with purpose. Breathe with awareness. Connect with spirit.

Upcoming

Wed 28 Oct, 10:00 · Junior ValentinePlenty of spaceBook

If this speaks to you

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