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Friday 30 October · 09:30 · with Ayesha Grant, Kasia Blackwell

Vinyasa flow

Let the breath lead the body.

FlowYogaVinyasaAll levelsExperiencedDrop-in classWater
Friday 30 October, 09:30Plenty of spaceBook with Yoga House London
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodLadywell

Your facilitators

Ayesha Grant1 class in the next two weeksFlow · Vinyasa · YogaKasia Blackwell1 class in the next two weeksFlow · Vinyasa · Yoga

In Yoga House London’s words

A combination of strong Vinyasa flow and deeper restorative stretches. This class focuses on movement and fluidity with stability and relaxation. Starting with a flow and finishing with a blissful relaxation and often pranayama exercises. Perfect way to nourish the body, mind and spirit ✨ Open to all levels, but best suited for those already familiar with yoga asana.

Upcoming

Fri 30 Oct, 09:30 · Ayesha GrantPlenty of spaceBook
Mon 2 Nov, 19:15 · Kasia BlackwellPlenty of spaceBook

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