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Sunday 1 November · 09:15 · with Annie Edwards

Yin/Yang Bliss

Movement, breath and stillness in one practice.

YogaMeditationYinYin yangEarthWaterEtherRoot
Sunday 1 November, 09:15Plenty of spaceBook with Yoga House London
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 14 people
NeighborhoodLadywell

Your facilitator

Annie Edwards2 classes in the next two weeksYoga · Mobility and stretch · Restorative · Meditation

In Yoga House London’s words

Start your Sunday with a Yin and Yang practice blending two styles of yoga into one. The hour delivers gentle meditations with more dynamic spinal movement and standing balances. The combination of gentle and dynamic postures stimulates the energy channels bringing balance to the organs in the body cultivating deeper connection to self (and to the practice). We will leave feeling the benefits of pranayama, ancient postures and poetic inspiration just as we begin our Sunday. Bliss.

Upcoming

Sun 1 Nov, 09:15 · Annie EdwardsPlenty of spaceBook

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