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A collection · Ways of practicing

Deep rest in Sparr Heights

Yoga nidra and restorative classes in Sparr Heights.

5 classes in the next two weeks at 2 studios.

Coming up

Sunday 1 November 2 classes

18:3075 minFlow & Restore + SoundDarman Yoga & Wellness · Nare NazaryanPlenty of spaceBook
19:0075 minRestorative Yoga & Vibrational Healing In StudioSpiritual Heart Yoga Center · Carol CorpuzPlenty of spaceBook

Monday 2 November 2 classes

12:3060 minGrounding Stretch & RestoreDarman Yoga & Wellness · Liz CampbellPlenty of spaceBook
20:0060 minRest & Release: Myofascial Release + Therapeutic MovementDarman Yoga & Wellness · Christine SaiyanPlenty of spaceBook

Sunday 8 November 1 class

19:0075 minRestorative Yoga & Vibrational Healing In StudioSpiritual Heart Yoga Center · Carol CorpuzPlenty of spaceBook

Studios

Darman Yoga & Wellness3 classesSpiritual Heart Yoga Center2 classes

Facilitators

Carol Corpuz2 classes · at Spiritual Heart Yoga CenterChristine Saiyan1 class · at Darman Yoga & WellnessLiz Campbell1 class · at Darman Yoga & WellnessNare Nazaryan1 class · at Darman Yoga & Wellness

More ways of practicing

In Sparr Heights, this week
Sound4 classes this week

Deep rest elsewhere

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