Saturday 21 November, 14:0060 minBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodSt Kilda
© OpenStreetMap1/84 Inkerman St, St Kilda VIC 3182, AustraliaSt Kilda · Open in mapsYour facilitator
In Grass Roots Yoga + Pilates’s words
Curious about deepening your Yin Yoga practice or becoming a certified teacher? Join us for The Yin Path: Teacher Training Info & Experience, a taster workshop designed to give you insight into our upcoming Yin Yoga Teacher Training (August 2026). This training is open to both current yoga teachers looking to expand their skill set with Yin and dedicated practitioners who simply want to deepen their knowledge and personal practice—no teaching experience required. WHEN: Sunday November 21, 2.00pm – 3.00pm COST: Free, registration essential
Upcoming
Sat 21 Nov, 14:00 · Janita Doelken & Alessia FrisinaBook
Grass Roots Yoga + PilatesSt Kilda · 55 classes this weekGrass Roots Yoga + Pilates is a studio in St Kilda with classes in vinyasa and Pilates. About 54 classes a week with 29 facilitators, busiest on Tuesdays and Thursdays. Most classes start in the morning.