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Saturday 7 November · 08:00 · with Bella W

Slow Flow (Warm Yoga)

Care for you and your baby before birth.

GentleYogaMobility and stretchVinyasaFirst class everAll levelsPrenatalDrop-in class
Saturday 7 November, 08:00Full right nowBook with Move& Footscray - Reformer Pilates, Yoga, Gym
GentleMove softly, at your own pace.
VinyasaBreath-led movement, one pose flowing into the next.
Length45 minutes
Class sizeUp to 15 people
NeighborhoodFootscray

Your facilitators

Alex S2 classes in the next two weeksHot yoga · Mobility and stretch · Sweat · VinyasaBella W2 classes in the next two weeksGentle · Mobility and stretch · Vinyasa · YogaJanelle K6 classes in the next two weeksYoga · Mobility and stretch · Restore · Meditation

In Move& Footscray - Reformer Pilates, Yoga, Gym’s words

Explore and enhance your mobility and strength with this Vinyasa-inspired yoga class. Be guided through a simple flow that moves at a slower pace, followed by gentle stretching. This is a great class for those new to yoga or experienced yogis looking to slow down the pace. Beginner friendly. This class is warm. This class is suitable for pregnant people. You can BYO mat to put over the provided mat, or use the mat provided.

Make it a ritual

Every Saturday at 08:00.

Sat 7 Nov, 08:00 · Bella WFull right now
Sat 14 Nov, 08:00 · Bella WSpots openBook

If this speaks to you

Wed 4 Nov · 07:00 · 45 minFootscrayStrong Flow (Hot Yoga) Turn up the heat and let go. Move& Footscray - Reformer Pilates, Yoga, Gym · with Alex SSweatHot yoga
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Wed 4 Nov · 18:30 · 45 minFootscrayFlow (Yoga) Find your center, inside and out. Move& Footscray - Reformer Pilates, Yoga, Gym · with Janelle KStrongBalance
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Wed 4 Nov · 19:30 · 45 minFootscrayStretch & Restore (Reformer) Lengthen, soften and breathe into space. Move& Footscray - Reformer Pilates, Yoga, Gym · with Zoe NRestoreFlexibility
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Mon 2 Nov · 19:00 · 60 minFootscrayYoga Flow Find your center, inside and out. My Mama Said - PILATES, BARRE, YOGA · with Maja JadrijevicFlowBalance
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