This class is a mixture between aerial yoga FUNdamentals and Aerial Yoga 1 one for those that want to progress to the next level. Requires 5-10 fundamentals classes.
Make it a ritual
Every Tuesday at 18:15, and every Saturday at 09:30.
Wed 28 Oct · 19:00 · 60 minFootscraySlow Flow (Heated)Find your center, inside and out.My Mama Said - PILATES, BARRE, YOGA · with Lisa MinettFlowBalance
Fri 30 Oct · 07:15 · 60 minFootscrayYoga Flow (Heated)Let the breath lead the body.My Mama Said - PILATES, BARRE, YOGA · with Georgia LagoreFlowHot yoga