Shelby S.

17 classes in the next two weeks at Maison Pause.

14 classes this weekMaison Pause

Shelby's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Shelby announces, as it is announced.

Schedule, events and newsShelby in your Sunday digest

13:00 · 45 minVieux-MontréalLevel 2 - Sculpt Mat Pilates Feel supported from the center. Maison Pause · with Shelby S.StrongCore and pelvic floor

BookA few spots left

14:00 · 50 minVieux-MontréalLevel 3 - Core Mat Pilates Feel supported from the center. Maison Pause · with Shelby S.StrongCore and pelvic floor

Full right now

15:00 · 50 minVieux-MontréalLevel 1 - Introduction to Reformer Feel supported from the center. Maison Pause · with Shelby S.GentleCore and pelvic floor

Full right now

08:00 · 50 minVieux-MontréalLevel 2 - Full Body Reformer Feel supported from the center. Maison Pause · with Shelby S.StrongCore and pelvic floor

BookOne spot left

09:00 · 50 minVieux-MontréalLevel 2 - Full Body Mat Pilates Find your strength and steadiness. Maison Pause · with Shelby S.StrongMat Pilates

10:00 · 50 minVieux-MontréalLevel 3 - Booty & Core Reformer Feel supported from the center. Maison Pause · with Shelby S.SweatCore and pelvic floor

10:00 · 50 minVieux-MontréalLevel 3 - Abs & Glutes Mat Pilates Feel supported from the center. Maison Pause · with Shelby S.Core and pelvic floorMat Pilates

11:00 · 50 minVieux-MontréalLevel 1 - Full Body Light Reformer Feel supported from the center. Maison Pause · with Shelby S.GentleCore and pelvic floor

BookFilling up

12:00 · 50 minVieux-MontréalLevel 2 - Full Body Mat Pilates Find your strength and steadiness. Maison Pause · with Shelby S.StrongMat Pilates

13:00 · 50 minVieux-MontréalLevel 2 - Full Body Reformer Feel supported from the center. Maison Pause · with Shelby S.StrongCore and pelvic floor

BookA few spots left

16:30 · 50 minVieux-MontréalLevel 3 - Abs & Glutes Mat Pilates Feel supported from the center. Maison Pause · with Shelby S.Core and pelvic floorMat Pilates

17:30 · 50 minVieux-MontréalLevel 2 - Abs & Burn Reformer Feel supported from the center. Maison Pause · with Shelby S.StrongBalance

BookFilling up

18:30 · 50 minVieux-MontréalLevel 2 - Full Body Reformer Feel supported from the center. Maison Pause · with Shelby S.StrongCore and pelvic floor

BookA few spots left

19:30 · 50 minVieux-MontréalLevel 1 - Introduction to Reformer Feel supported from the center. Maison Pause · with Shelby S.GentleCore and pelvic floor

BookFilling up

The regulars

Classes that repeat, with the next date