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Monday 2 November · 18:00 · with Brindusa Suciu

Power Yoga Chaud • Hot Power Yoga

Find your center, inside and out.

SweatBalanceYogaVinyasaPower yogaHot yogaDrop-in classEarth
Monday 2 November, 18:0060 minBook with Vibrations Om
SweatTurn up the heat and let go.
BalanceFind your center, inside and out.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 22 people
NeighborhoodLachine

Your facilitator

Brindusa Suciu4 classes in the next two weeksHot yoga · Yoga · Restore · Vinyasa

In Vibrations Om’s words

🇫🇷 Power Flow Chaud: Classe au studio à une température de ≈30°C Prêts à transpirer? Dans ce cours stimulant, les postures s'enchaînent au rythme de la respiration dans une pièce chauffée. Chaque professeur amène sa touche de créativité en proposant des combinaisons originales qui viennent promouvoir l'équilibre et le renforcement musculaire. Ces séances dynamiques procurent une belle sensation d'effort. Réservez votre place et venez relever le défi avec puissance, fluidité et pleine conscience. 🇬🇧 Hot Power Flow: Class at the studio at a temperature of ≈30°C Ready to sweat? Let your breath take you from one posture into the next in this energizing sequence taking place in a warm room. Each teacher brings their own creative touch by cuing inventive combinations that promote strength and balance. These dynamic classes feel deliciously challenging. Book your spot and challenge yourself with strength, flow, and mindfulness.

Make it a ritual

Every Monday at 18:00.

Mon 2 Nov, 18:00 · Brindusa SuciuBook
Mon 9 Nov, 18:00 · Brindusa SuciuBook
Mon 16 Nov, 18:00 · Brindusa SuciuBook
Mon 23 Nov, 18:00 · Brindusa SuciuBook

If this speaks to you

Sun 1 Nov · 12:45 · 60 minLachineEssentrics Lengthen, soften and breathe into space. Vibrations Om · with Jasmine BrooksBalanceFlexibility
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Mon 2 Nov · 19:30 · 60 minLachineYin Chaud Quiet the mind and soften the breath. Vibrations Om · with Brindusa SuciuRestoreHot yoga
Book