Inga

6 classes in the next two weeks at Shift down yoga.

4 classes this weekShift down yoga

Inga's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Inga announces, as it is announced.

Schedule, events and newsInga in your Sunday digest

08:30 · 45 minMaxvorstadtPilates Fusion Feel supported from the center. Shift down yoga · with IngaStrongCore and pelvic floor

08:30 · 45 minMaxvorstadtMorning Pilates Lengthen, soften and breathe into space. Shift down yoga · with IngaGentleCore and pelvic floor

10:00 · 75 minMaxvorstadtVinyasa Flow Find your strength and steadiness. Shift down yoga · with IngaStrongHatha

11:30 · 75 minMaxvorstadtYin Yoga Rest deeply. Yin, nidra and sound. Shift down yoga · with IngaRestoreYin

The regulars

Classes that repeat, with the next date