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Tomorrow · 18:30 · with Mara

Hatha Yoga

GentleYogaHathaEarth
Tomorrow, 18:30Plenty of spaceBook direct
GentleMove softly, at your own pace.
HathaSteady, held poses that ground you.
Length75 minutes
Class sizeUp to 40 people
© OpenStreetMapBirkenleite 3 , 82319 StarnbergOpen in maps

Your facilitator

Mara12 classes in the next two weeksYoga · Gentle · Hatha · Meditation

In MY INNER SUN – HOLISTIC SPACE’s words

Meine Yogastunden folgen dem Prinzip von Vinyasa Krama: Schritt für Schritt, sinnvoll aufgebaut, mit Zeit zum Spüren. Ich verbinde traditionelle Yogatechniken mit modernen Trainingsprinzipien. So kräftigst du deinen Körper von Kopf bis Fuß, deine Haltung richtet sich auf und deine Koordination wird feiner. Ich schaue, was du heute brauchst, und zeige dir Varianten für jede Haltung, auch wenn dein Körper gerade Grenzen hat. Zum Schluss kommst du in einer tiefen Entspannung zur Ruhe. Für Einsteigerinnen und Geübte.

Make it a ritual

Every Tuesday at 18:30.

Tue 10 Nov, 18:30 · MaraPlenty of spaceBook
Tue 17 Nov, 18:30 · MaraPlenty of spaceBook
Tue 24 Nov, 18:30 · MaraPlenty of spaceBook
Tue 1 Dec, 18:30 · MaraPlenty of spaceBook
MY INNER SUN – HOLISTIC SPACE6 classes this week

MY INNER SUN – HOLISTIC SPACE is a studio in Munich with classes in yin, meditation and hatha. About 6 classes a week, busiest on Mondays and Tuesdays. Most classes start in the evening, after work.

MY INNER SUN – HOLISTIC SPACE, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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See the studio

If this speaks to you

Tue 10 Nov · 20:00 · 60 minfamily&friends | Dienstagsgruppe Movement, breath and stillness in one practice. MY INNER SUN – HOLISTIC SPACE · with MaraParent and child
Full right now
Wed 11 Nov · 17:15 · 60 minfamily&friends | Mittwochsgruppe Movement, breath and stillness in one practice. MY INNER SUN – HOLISTIC SPACE · with MaraParent and child
Full right now
Tue 10 Nov · 09:30 · 90 minYoga Foundations Let the breath lead the body. Phi Studios · with WendyGentleAlignment-based
BookFilling up
Tue 10 Nov · 19:30 · 90 minYin Yoga Lengthen, soften and breathe into space. Phi Studios · with IlseRestoreFlexibility
BookFilling up