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Monday 16 November · 18:30 · with Mara

Yin Yoga mit ätherischen Ölen

Lengthen, soften and breathe into space.

RestoreFlexibilityCalmYogaYinEarthWaterRoot
Monday 16 November, 18:30Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 40 people
© OpenStreetMapBirkenleite 3 , 82319 StarnbergOpen in maps

Your facilitator

Mara12 classes in the next two weeksYoga · Gentle · Hatha · Meditation

In MY INNER SUN – HOLISTIC SPACE’s words

Zeit, langsamer zu werden. Im Yin Yoga hältst du sanfte Haltungen im Sitzen oder Liegen über mehrere Minuten, ohne Anstrengung und ohne Ziel. Die Dehnung erreicht die Faszien, die Meridiane öffnen sich und dein Chi kann wieder fließen. Ätherische Öle begleiten dich durch die Stunde. Ihr Duft erdet und hilft dir, loszulassen und ganz bei dir anzukommen. Ein stiller Ausgleich, wenn dein Alltag laut und schnell ist.

Make it a ritual

Every Monday at 18:30.

Mon 16 Nov, 18:30 · MaraPlenty of spaceBook
Mon 23 Nov, 18:30 · MaraPlenty of spaceBook
Mon 30 Nov, 18:30 · MaraPlenty of spaceBook
Mon 7 Dec, 18:30 · MaraPlenty of spaceBook
MY INNER SUN – HOLISTIC SPACE6 classes this week

MY INNER SUN – HOLISTIC SPACE is a studio in Munich with classes in yin, meditation and hatha. About 6 classes a week, busiest on Mondays and Tuesdays. Most classes start in the evening, after work.

MY INNER SUN – HOLISTIC SPACE, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 18:30 · 75 minHatha Yoga MY INNER SUN – HOLISTIC SPACE · with MaraGentleHatha
Book
Tue 10 Nov · 20:00 · 60 minfamily&friends | Dienstagsgruppe Movement, breath and stillness in one practice. MY INNER SUN – HOLISTIC SPACE · with MaraParent and child
Full right now
Wed 11 Nov · 17:15 · 60 minfamily&friends | Mittwochsgruppe Movement, breath and stillness in one practice. MY INNER SUN – HOLISTIC SPACE · with MaraParent and child
Full right now
Tue 10 Nov · 09:30 · 90 minYoga Foundations Let the breath lead the body. Phi Studios · with WendyGentleAlignment-based
BookFilling up
Tue 10 Nov · 19:30 · 90 minYin Yoga Lengthen, soften and breathe into space. Phi Studios · with IlseRestoreFlexibility
BookFilling up