Tuesday 3 November · 15:45 · with Angelika, Lori

Yoga und Klang fürs Nervensystem

Name: Yoga und Klang fürs Nervensystem
Start: 2026-11-24T14:45:00+00:00
End: 2026-11-24T15:45:00+00:00
Location: Shift down yoga

Quiet the mind and soften the breath.

Restore Calm Yoga Sound bath Drop-in class Earth Ether Root

Tuesday 3 November, 15:45Plenty of spaceBook with Shift down yoga

RestoreRest deeply. Yin, nidra and sound.

CalmQuiet the mind and soften the breath.

Length60 minutes

Class sizeUp to 15 people

NeighborhoodMaxvorstadt

Your facilitators

Angelika3 classes in the next two weeksYoga · Restore · Sound bath Lori6 classes in the next two weeksYoga · Restorative · Restore · Alignment-based

In Shift down yoga’s words

Sanfte Bewegungen und entspannende Klänge bringen dich in dieser Stunde zur Ruhe. Dein Nervensystem kann dabei herunterfahren und kommt in den Regenerationsmodus. Eine erholsame Pause für Körper, Geist und Seele.

Make it a ritual

Every Tuesday at 15:45.

Tue 3 Nov, 15:45 · AngelikaPlenty of spaceBook

Tue 10 Nov, 15:45 · AngelikaPlenty of spaceBook

Tue 17 Nov, 15:45 · AngelikaPlenty of spaceBook

Tue 24 Nov, 15:45 · LoriPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 16:00 · 120 minMaxvorstadtSpecial: Urban Yoga Retreat mit Ella Move, smile and feel alive. Shift down yoga · with Ella Hai-AnhFlow

Book

Sat 31 Oct · 18:30 · 75 minMaxvorstadtAcu Yin Yoga Quiet the mind and soften the breath. Shift down yoga · with AnjaRestoreYin

Book

Sun 1 Nov · 09:15 · 75 minMaxvorstadtDynamic Flow Find your strength and steadiness. Shift down yoga · with PaulineStrongVinyasa

Book

Sun 1 Nov · 11:00 · 60 minMaxvorstadtSound Bath & Guided Relaxation Let go of what you are carrying. Shift down yoga · with SusanaRestoreGong and bowls

Book

Sun 1 Nov · 16:30 · 60 minMaxvorstadtHandstand Schnupper Special Movement, breath and stillness in one practice. Shift down yoga · with Lisa

Book

Sun 1 Nov · 18:00 · 75 minMaxvorstadtSunday Flow Quiet the mind and soften the breath. Shift down yoga · with ShabnamFlowVinyasa

Book

Tuesday 3 November, 15:45Plenty of space

Book with Shift down yoga

You book with Shift down yoga directlyOn Eversports, at their own prices.
Your money stays with the studioThe full price goes to Shift down yoga and its facilitators. No middleman takes a cut.
Same time every weekEvery Tuesday at 15:45, easy to make a ritual.

Shift down yogaMaxvorstadt · 46 classes this week

Shift down yoga is a studio in Maxvorstadt with classes in vinyasa, hatha and yin. About 46 classes a week with 34 facilitators, busiest on Fridays and Tuesdays. Classes run from morning to evening.

See the studio