zebraherz
zebraherz is a studio in Munich with classes in Pilates and yin. About 38 classes a week with 15 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.
34 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newszebraherz in your Sunday digest
Coming up
Tomorrow
BookA few spots left
The feel
Compared with the rest of Munich, zebraherz leans toward Back 6.3×, Focus 3.9× and Restore 3.6×.
How zebraherz feelsStyles, energy and times, against the rest of MunichWho leads here
Henrike17 classes in two weeksMiriam12 classes in two weeksSabrina11 classes in two weeksMichaela B8 classes in two weeksKatja5 classes in two weeksPeony5 classes in two weeks
All 12 facilitatorsPrices and booking
Each class links straight to zebraherz’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout zebraherz
zebraherz is a studio in Markt Schwaben, a town just east of Munich, with a program that runs from early mornings to late evenings. Yoga forms the core of the timetable, and it sits alongside Pilates, strength work, dance fitness and sound-based sessions. The mix means a visit can be gentle, focused or energetic depending on the hour and the class you choose.
It suits you if
- you want a class that starts before work
- you like sound and slow yoga together
- you are returning to movement after time away
At a glance
34classes this week
12facilitators
Read more about zebraherzWhat is practiced here, How the week is shaped
What is practiced here
The studio's program is built mostly around yoga, which makes up about a third of all classes. Power yoga sits beside gentler sessions, and yin and restorative classes allow longer holds. Alongside them you will find Pilates, strength, TRX and dance fitness, so the timetable moves between slow and demanding practices.
Several classes are chosen for a particular purpose. Back and core courses aim at strength and mobility, and the yoga and sound class combines flowing sequences with the resonance of singing bowls over 85 minutes.
How the week is shaped
Classes run on weekday mornings from 7:30am and continue through the evening until 8pm. Most of the week falls on mornings and evenings, and Monday, Tuesday and Wednesday are the busiest days. Weekend classes are fewer, and the studio's courses are typically 55 minutes long.
Many classes are taught in German, and the studio works with a couple of dozen facilitators, so you will meet different voices across the week.
zebraherz: questions and answers
How long are the classes and when do they start?
Yes. Most classes run for 55 minutes, and the longer sessions are the yoga and sound class and yin yoga, each 85 minutes. Starts range from 7:30am in the morning to 8pm in the evening, and the busiest start times fall in the early evening, around 5pm to 7pm, with 9:30am also drawing many people.
What kinds of classes does zebraherz offer?
Yoga is the most common practice here, making up about a third of the classes. Alongside it you will find Pilates, strength, power yoga, yin, and courses for the back and core, as well as dance fitness and TRX. Some classes are built around a feeling rather than a style, such as calm, focus or joy, and a few are designed for mothers with babies.
Is zebraherz a good place to start if I am new to yoga or Pilates?
Yes. Several classes are shaped for beginners and for people returning to movement, including all-levels sessions and a yoga course focused on technique that suits both newcomers and people who have practiced for a while. The back course, RückenFit, is a health-insurance certified program designed for prevention, and the mother and baby classes adapt to how each participant feels that day.
Who leads the classes at zebraherz?
Classes are taught by a couple of dozen facilitators. Henrike, Sabrina, Miriam, Michaela B, Katja, Silja, Eva, Peony, Basti and Eva V. lead the most classes.
Where is zebraherz and when do most people practice there?
Zebraherz is in Markt Schwaben, at Ebersberger Straße 3-5, in the 85570 postal area just east of Munich. The classes are spread across a handful of studios, and the program leans toward weekday mornings and evenings.