Friday 13 November, 18:3060 minBook direct
SweatTurn up the heat and let go.
Length60 minutes
Class sizeUp to 38 people
© OpenStreetMapBank StreetOpen in mapsYour facilitator
In Soulspeak Studio’s words
YOGA | ALL LEVEL | 35°C Infrared Heat A thoughtful sequence of postures dedicated to lengthening the body and improving mobility, with a focus on proper alignment. We move through a series of static and dynamic stretches with longer holds using props, blocks, and straps. This class will help you safely reach your mobility goals in a fun and controlled environment where you can see results gradually, over time. Please arrive 10 minutes early. If you need to cancel, class must be canceled 5 hours prior to class start time. Late cancels & no shows will be subject to a $20 fee. Mat not included - $2 to rent.
Make it a ritual
Every Friday at 18:30.
Fri 13 Nov, 18:30 · Emily GalleyBook
Fri 20 Nov, 18:30 · Emily GalleyBook
Fri 27 Nov, 18:30 · Emily GalleyBook
Soulspeak Studio44 classes this week
Soulspeak Studio is in Ottawa. Its current timetable and prices are on its own website.