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Sunday 15 November · 18:00 · with Taylor Lorenz

Hot Soul Flow

Sunday 15 November, 18:0060 minBook direct
SweatTurn up the heat and let go.
Length60 minutes
Class sizeUp to 38 people
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Your facilitator

In Soulspeak Studio’s words

YOGA | ALL LEVEL | 35°C Infrared Heat Our signature vinyasa class: breath and movement woven together through intentional sequencing and music that supports the flow. Expect dynamic, progressive sequences that build strength, mobility, and focus—layering postures to create heat, rhythm, and balance in the body. Each class moves toward a peak flow before easing into grounding stretches and savasana. Suitable for all levels, with clear cues and thoughtful options for every body. Please arrive 10 minutes early. If you need to cancel, class must be canceled 5 hours prior to class start time. Late cancels & no shows will be subject to a $20 fee. Mat not included - $2 to rent.

Make it a ritual

Every Sunday at 18:00.

Sun 15 Nov, 18:00 · Taylor LorenzBook
Sun 22 Nov, 18:00 · Taylor LorenzBook
Sun 29 Nov, 18:00 · Taylor LorenzBook
Soulspeak Studio44 classes this week

Soulspeak Studio is in Ottawa. Its current timetable and prices are on its own website.

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