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In Soulspeak Studio’s words
YOGA | ALL LEVEL | 28°C Infrared Heat The lights go low, the music goes high—you drop out of your head and into your body. This quicker-paced vinyasa class weaves yoga postures and transitions into a seamless flow that builds and evolves with the music. Expect dynamic sequences that create heat, strength, and release through mindful, breath-led movement. Cueing is advanced and intentional, guiding you through a deeper, more embodied practice. Music is louder than most classes, creating an immersive, high-energy atmosphere that moves energy, deepens connection, and leaves you feeling powerful, open, and grounded. Please arrive 10 minutes early. If you need to cancel, class must be canceled 5 hours prior to class start time. Late cancels & no shows will be subject to a $20 fee. Mat not included - $2 to rent.
Make it a ritual
Every Thursday at 12:00.
Soulspeak Studio is in Ottawa. Its current timetable and prices are on its own website.