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Thursday 12 November · 09:00 · with Casey

Morning Meditation & Deep Stretch

GentleFlexibilityCalmMobility and stretchMeditationWaterEtherCrown
Thursday 12 November, 09:0060 minBook direct
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
NeighborhoodBuckman
© OpenStreetMap1431 SE 23rd Ave, Portland, OR 97214, USABuckman · Open in maps

Your facilitator

Casey1 class in the next two weeksGentle · Meditation · Mobility and stretch · Yoga

Upcoming

Thu 12 Nov, 09:00 · CaseyBook
Eight LimbsBuckman · 18 classes this week

Eight Limbs is in Buckman, at 1431 SE 23rd Ave. Its current timetable and prices are on its own website.

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If this speaks to you

Tue 10 Nov · 19:30 · 75 minHosford-AbernethyMobility Flow Loosen stiffness and move with ease. Dear Yoga · with Zoe GalleJoints and mobilityVinyasa
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Thu 12 Nov · 19:30 · 75 minHosford-AbernethyYin Yoga Lengthen, soften and breathe into space. Dear Yoga · with Tasha RothRestoreFlexibility
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