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Saturday 31 October · 09:00 · with Sarah Maxwell

IN-Studio Gentle Yoga, All Levels

Move softly, at your own pace.

GentleYogaFirst class everAll levels
Saturday 31 October, 09:00Plenty of spaceBook with Yoga One
GentleMove softly, at your own pace.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodMission Hills

Your facilitator

Sarah Maxwell3 classes in the next two weeksYoga · Flow · Vinyasa · Gentle

In Yoga One’s words

Gentle yoga classes are great for brand new beginners and continuing students. A wide variety of postures (which vary by class) will be offered via in-depth instruction, including breath techniques. Newer students find this Gentle yoga builds confidence and familiarity. More experienced students appreciate a slower pace in order to refine skillful alignment and awareness. You will develop strength, flexibility and mindfulness. Pose modifications (options and variations) will be provided to support each student. Please note, these classes do not include fast-paced sun salutations and vinyasa style transitions. All Levels: Beginner Friendly, with some challenging options for Continuing Students

Upcoming

Sat 31 Oct, 09:00 · Sarah MaxwellPlenty of spaceBook

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