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Power Flow: Spellbound 馃敭 A ritual of renewal

Find your strength and steadiness.

SweatYogaVinyasaPower yogaHot yogaAll levelsDrop-in classWater
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
Power yogaStrong, athletic flow that builds heat.
Class sizeUp to 33 people
NeighborhoodPacheco

Your facilitator

Emily Baca10 classes in the next two weeksHot yoga 路 Power yoga 路 Strength 路 Sweat

In Dirty Laundry Hot Yoga鈥檚 words

Power Flow is our signature vigorous vinyasa class set to explicit, high energy music. The room is heated between 100掳 and 110掳 with humidity around 40%+, though heating levels may vary slightly depending on the teacher. Expect a fast paced, athletic flow that builds strength, endurance, and serious heat. This class moves with intensity, rhythm, and purpose. Beginners are welcome and encouraged to go at their own pace. Take breaks, modify, or advance whenever you need. Power Flow meets you exactly where you are and supports you in getting stronger from there. Come ready to sweat, breathe, and leave lighter than you arrived.

If this speaks to you

Sun 1 Nov 路 10:00 路 60 minPachecoHot Fusion Turn up the heat and let go. Dirty Laundry Hot Yoga 路 with Lauren RobertsSweatHot yoga
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Sun 1 Nov 路 12:15 路 60 minPachecoYoga Sculpt Find your strength and steadiness. Dirty Laundry Hot Yoga 路 with Emily BacaSweatHot yoga
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Mon 2 Nov 路 08:30 路 60 minPachecoPower Flow Find your strength and steadiness. Dirty Laundry Hot Yoga 路 with Emily BacaSweatHot yoga
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