Yoga Sculpt: Hex What Holds You🥀
Find your strength and steadiness.
StrongFind your strength and steadiness.
Power yogaStrong, athletic flow that builds heat.
Hot yogaA heated space to soften and sweat.
Class sizeUp to 30 people
NeighborhoodPacheco
Your facilitator
In Dirty Laundry Hot Yoga’s words
Yoga Sculpt is our signature blend of power yoga, HIIT, strength training, pilates inspired work, and resistance training all in one high energy class. Think of it as Quick and Dirty’s yogi sister — the same fire, the same burn, but with more flow, breath, and yoga based movement woven throughout. Expect rhythmic strength work, cardio bursts, creative sequencing, and grounding yoga transitions. This class is set to an explicit, high energy playlist that keeps you moving and motivated. The room is heated between 95° and above, with humidity at 40%+. Heat levels vary by teacher. Beginners are welcome and encouraged to move at their own pace. Options are offered for all levels, with plenty of room to modify or level up. Strong. Sweaty. Sculpted. A full body workout that meets you on your mat and leaves you stronger than when you walked in.