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A collection · Rhythm of the day

Morning practice in Rose Bay

Classes in Rose Bay that set the tone for the whole day.

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Morning practice elsewhere

All of Sydney Randwick 72 Bondi Beach 57 Bellevue Hill 38 Dee Why 36 Northbridge 30 Neutral Bay 29 Bondi 28 Balgowlah 28 Rozelle 27 Forest Lodge 26 Surry Hills 25

Tomorrow

09:15 · 60 minRose BayYoga, Strength & MobilityMove your joints and lengthen muscles at an easy pace.My Asana · with Simone Lai

10:30 · 60 minRose BaySenior Yoga ClasesGentle, wise practice for later life.My Asana · with Simone Lai60 and over

Thursday 29 October

09:15 · 60 minRose BayIyengar/AlignPrecise alignment, often with props.My Asana · with Lou LemaistreAlignment-basedIyengar

Friday 30 October

09:15 · 60 minRose BayFlowLet the breath lead the body.My Asana · with Tal Rafel