09:15 · 60 minRose BayYoga, Strength & MobilityMove your joints and lengthen muscles at an easy pace.My Asana · with Simone LaiBook
10:30 · 60 minRose BaySenior Yoga ClasesGentle, wise practice for later life.My Asana · with Simone Lai60 and overBook
09:15 · 60 minRose BayIyengar/AlignPrecise alignment, often with props.My Asana · with Lou LemaistreAlignment-basedIyengarBook
09:30 · 60 minRose BayPilates - MatCore, control and precise movement.My Asana · with Patricia BernardoMat PilatesBook
09:30 · 45 minRose BayThank You My AsanaMovement, breath and stillness in one practice.My Asana · with Simone LaiBook
09:00 · 60 minRose BayFoundation & MeditationQuiet the mind and soften the breath.My Asana · with Tal RafelBook
09:15 · 60 minRose BayAshtangaFind your strength and steadiness.My Asana · with Tal RafelAshtangaBook
09:15 · 60 minRose BayIyengar/AlignPrecise alignment, often with props.My Asana · with Lou LemaistreAlignment-basedIyengarBook
10:30 · 60 minRose BaySenior Yoga ClasesGentle, wise practice for later life.My Asana · with Tal Rafel60 and overBook
09:15 · 60 minRose BayYoga, Strength & MobilityMove your joints and lengthen muscles at an easy pace.My Asana · with Simone LaiBook
10:30 · 60 minRose BaySenior Yoga ClasesGentle, wise practice for later life.My Asana · with Simone Lai60 and overBook
09:15 · 60 minRose BayIyengar/AlignPrecise alignment, often with props.My Asana · with Lou LemaistreAlignment-basedIyengarBook
09:30 · 45 minRose BayThank You My AsanaMovement, breath and stillness in one practice.My Asana · with Simone LaiBook
09:30 · 60 minRose BayPilates - MatCore, control and precise movement.My Asana · with Patricia BernardoMat PilatesBook
09:00 · 60 minRose BayFoundation & MeditationQuiet the mind and soften the breath.My Asana · with Tal RafelBook
09:15 · 60 minRose BayAshtangaFind your strength and steadiness.My Asana · with Tal RafelAshtangaBook
09:15 · 60 minRose BayIyengar/AlignPrecise alignment, often with props.My Asana · with Lou LemaistreAlignment-basedIyengarBook
10:30 · 60 minRose BaySenior Yoga ClasesGentle, wise practice for later life.My Asana · with Tal Rafel60 and overBook